Kasina meditation again, and I will be choosing a new object after today, one that is not white. Also I set 1-hour light reminders throughout the day to be mindful of the breath for the next minute or so.
I have to return both belts, they are slightly too big with new buckles. I'm gradually collecting my quest items though.
At work the dude I mentioned rationalization to came up to me today without prompting and said he was noticing other times when he was working from the conclusion backwards. Awesome!
Played frisbee, exercise is good. And we're coming together as a legit team.
I didn't really get much done on either metaness or finance today. I didn't set a timer this time, and I definitely got distracted more than usual. Back to timers. Good to know I guess.
I had my roommate do the calibration game with me, with one of the Wits & Wagers cards, 50%/90%. We both did horribly and he noticed anchoring explicitly once.
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