Insight practice, with a focus on sensations other than hearing. I feel like I want to make more time for meditation but unlike 30 minutes, I think a full hour in the morning might require some small restructuring of my schedule to work without sleep loss.
I shaved the facial hair on the sides of my head, between the sideburns and the chin area, and wore a black fitted v-neck t-shirt to work. My boss' boss' boss stopped me in the hall to ask if I had lost weight and that I was looking more like a German artist than an American developer, so that was fun, also I'm not sure wth he meant by German artist. :)
I am on my way to desiring to talk with people I haven't met. I haven't desired to do so yet, at all. I'm a bit worried that if I get the desire without removing whatever pushes me away from it, I'll get some kind of internal conflict, but at that point it should be fairly easy to pull up the conflicting pieces and examine them more closely and resolve them. That's how I'm guessing this will go, anyway.
I had a talk with a friend who enjoys "finance stuff" about how she has hers set up, what kinds of things she recommends I do or read up on, etc. Pretty useful.